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The best sleep tracking apps for Apple Watch and iPhone
Tracking your sleep routine can often lead to insights into all sorts of habits or quirks detrimental to a good night's sleep. Before Apple Watch, apps promising to analyze your nightly resting patterns and devise remedies to improve on them were already plentiful. Yet after the release of the wrist-worn gadget, a new surge in the category ensued for its ease of use on watch and enhanced precision in measuring body movements at night.
In order to single out the creme de la creme of applications, we have put through their paces both standalone sleep trackers on iPhone and an array of apps requiring the assistance of Apple Watch.
No matter if you rock iPhone and Apple Watch together or solo, find out below which sleep trackers are worthwhile your time and money.